About
Steal my routine ! After having my first daughter I realized how much I neglected my core during pregnancy. Now, being in my second pregnancy, I am prioritizing core strength, and pelvic floor health throughout the entire journey.  These movements are completely safe and support your body and your baby for a healthier postpartum and easier recovery. Keep your body in contact with those abdominal muscles!
You can also join this program via the mobile app. Go to the app
Instructors
Price
$15.00
Group Discussion
Contact the program owner to see this group.
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