WORK OUT BECAUSE YOU LOVE YOUR BODY, NOT BECAUSE YOU HATE IT.

I know how it feels to feel both mentally and physically unsatisfied with your body. My name is Julianna Louise, born on January 15th, 2000. I have the best job in the world. As a qualified trainer since 2019, I’ve been transforming my clients into fitter, healthier versions of themselves, while teaching ways to LOVE themselves throughout the entire journey.  At a young age I struggled with my self image, which led to a lack of confidence. I had always been very skinny and found it hard to gain weight. With social media influencing my self image, being I did not "fit the body standards' ', I did not like who I saw in the mirror and I needed to make a change. Everyone should love the body they live in, there's no reason not to. I'm just teaching you how. My Fitness journey has changed my life, indefinitely. Four years of never giving up on myself.

Now it's your turn. This is chapter one of your journey.